Jess KeeneSep 42 minDancing Through Life: How Dance Helps Mental Health from Preschool to AdulthoodDance is a language that everyone can understand, no matter their age or background. It's a fun way to express yourself and has been a...
Jess KeeneNov 7, 20232 minNurturing Your Mind and Body: How Dance Can Help You Thrive During Exam SeasonExams can certainly be challenging, requiring immense effort and dedication to overcome. In the same way, pursuing a passion for dance...
Jess KeeneNov 7, 20232 minThe Benefits of Continuing Dance Lessons for Your Little Ones as They Start SchoolAs parents, we often find ourselves apprehensive about the transitions our children go through as they grow up, particularly when they...